Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Lichfield Martial Arts Online Membership
Juniors Virtual Grading
White to Blue Belt (1:15)
Blue to Yellow Belt (1:18)
Yellow to Orange Belt (1:10)
Orange to Green Belt (1:10)
Saturday FB Live Training
Session 1 - 21st March 2020 (30:14)
Technique Tutorials
Side Kick No 1 (4:15)
Hook Kick No 1 (3:22)
Turning Kick No 1 (1:46)
Kickboxing (Basic 1-10)
Kickboxing 1-4 (1:39)
Spinning Kicks
Reverse Side Kick (4:06)
Fake/Feint Series
Fake Hook Kick into Turning Kick (2:54)
Axe Kick Series
Axe Kick - Turning Kick (3:08)
Workouts
Workout 21/11/20 Intro (1:48)
Workout 21/11/20 (4 minute) (4:24)
4 Min Workout No 1 (4:00)
My Competition Warm Up (7:44)
Junior (Mini Workout) No 1 (2:36)
Kicking (Movement)
Side Kick (Slide/Hop) (3:00)
Amy Truesdale Seminar (Para Olympic Medalist)
Side Kick Defence (0:54)
Kick Defence and Counter (0:21)
Kicking Game (1:00)
Kicking Power (0:38)
lean Back (1:11)
Movement:Defence (0:46)
Power Kick (0:30)
Turning Kick Drill (0:48)
Kicking Fitness Drill (1:07)
Chris Aston Seminar June 2024
Moving forward and backward (1:18)
Moving with partner (0:26)
Movement with partner (0:14)
Teach online with
Kick Defence and Counter
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock